
Is it better to walk 5 miles or bike 5 miles?
When it comes to the debate of whether it's better to walk 5 miles or bike 5 miles, which mode of transportation would you recommend for someone looking to improve their cardiovascular health and reduce their carbon footprint? Are there any benefits to walking that biking can't offer, or vice versa? Additionally, what factors should an individual consider when deciding between the two, such as time constraints, fitness level, and personal preference?
